Finally! I am here to post some
healthy recipes.
DOSA - who does not like it, but
my friend, it does lack the "Healthy Nutrients". So I have decided to
make it as healthy as it can get.
You will need:
• 2 Cups 18 Bean Soup Mix ( Note:
You can mix your own beans like Black eyed Peas)
• 1/2 Cup Oats/ Quinoa (Optional)
• 3 Tbs Cooked rice ( leftovers)
• 1 Cup White Rice
• ¼ Cup Fenugreek Seeds (Methi)
• Salt to Taste
Directions:
• Clean dry beans, rice and soak
overnight ( 8-10Hours)
• After the beans are soft, grind
all the ingredients and transfer to a bowl. Only fill the bowl 2/3 full.
• Leave the batter for 5-6 hours
to ferment. ( Tip: In winter, leave the batter in the oven, which is turned
OFF)
• Make Dosai as usual
• Serve Hot with Peanut Chutney or
Coconut Chicken
I did NOT like the uthapam style
with this batter. You can make sprinkle grated carrots, onions, green chilies,
Scallions and coriander on the dosa.
Thank You for visiting my page.
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